By Don Iannone
Subtle changes in all of us,
over time and outside of time.
Our minds force us to live in time,
but remember the heart's beat is always
just one step ahead of time.
Things we scarcely notice,
like the replacement of every cell in our bodies
every seven years.
Or things like the maturing of our heart beat,
once it knows love.
These are no small matters,
as you can plainly tell.
Revolutions happen daily,
both inside us and around us.
All this reminds us to pay closer attention
to how we are in any given moment.