Wednesday, September 03, 2003

Befriend yourself fully

"Our habit of being a fair weather friend to ourselves--of pushing away or ignoring whatever darkness we can--is deeply entrenched. But just as a relationship with a good friend is marked by understanding and compassion, we can learn to bring these same qualities to our own inner life."

-Tara Brach
Author of Radical Acceptance: Embracing Your Life with the Heart of Buddha

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