Being Present

I changed the sub-title to Conscious Living this morning. As I meditated this morning, the idea popped into my head that I should call it "Being Present." My cat actually brought the idea to my consciousness by rubbing up against me as I sat with my mind racing in a million different directions. Her rub reminded me to "get back into the present." God knows my mind was everywhere but the present before she gently reminded me. So, I have my cat Murphy to thank for the new subtitle to this blog.