By Don Iannone
Mindfulness begins
when we tune into our heart,
and its message
about who we are
and why we are here.
Mindfulness is simple,
once we remember
that we are already mindful,
and the world is already perfect.
Mindfulness is realizing
there is no separation of the mind and heart,
other than one we impose on ourselves.
Enjoy your mindfulness
because it is all we really have.
"Mindfully" so!!
ReplyDeleteHi Don
ReplyDeleteWonderful poem!
I love this one!
Have a great weekend!
Margie
hence in the end there is the man and the universe. One belongs to another, each other they complete the existence. And being aware of the existence.
ReplyDeletehave a nice weekend.
Thanks Pat, Margie, and Ghost Particle. Enjoy your weekend.
ReplyDeleteThis is really true that there is no separation of the mind and heart,
ReplyDeleteyour poetry are so inspirational ...they really make us go deep within ourselves and make us think
Nasra
Nasra...thank you, and yes you are right. It's wonderful when we can rest in knowing that we are already "that."
ReplyDeleteThanks for saying this in such a beautifully memomarable way, Don.
ReplyDeleteenjoyed (great shot)!
ReplyDeleteVery rightly said, DOn
ReplyDelete"ENjoy your mindfulness
because it is all we really have".
Any activity when done mindfully, will always bring harmony ,peace & realisation within us.
You write some insightful peotry.
Thankyou.
Thanks for this reminder Don.
ReplyDeleteThansk Russell, Passerby5, Polona, and Borut. Appreciate your comments. Best wishes.
ReplyDelete